
Upcoming · Online
After Miscarriage: The Grief, Guilt & Emotional Chaos No One Talks About
· Google Meet
A compassionate, 90-minute online conversation on the emotional aftermath of miscarriage — the grief, the guilt, and the fear of trying again.
one breath — loading
Groups, workshops & talks
Alongside one-to-one therapy, Swathi hosts small groups and workshops — places to learn, ask, and hear “me too” from someone who means it.

Upcoming · Online
· Google Meet
A compassionate, 90-minute online conversation on the emotional aftermath of miscarriage — the grief, the guilt, and the fear of trying again.

Upcoming · Online
· Google Meet (link shared after registration)
Registration open: a small-group, case-based online training for mental health professionals — three Friday sessions, 20 November to 4 December 2026, maximum 6 participants.
Groups that run in cohorts. The next dates aren’t fixed yet — ask to be told when they are.

Dates to be confirmed · Online
[FILL: next cohort start date] · Google Meet (link shared after registration)
A safe, psychologist-led online space for pregnant women and mothers in the first year after childbirth — 6 sessions of support, psychoeducation and peer connection, ₹999 for the full program.

Hosted · Online
· Google Meet
A live educational webinar for the general public, in observance of World Mental Health Day — on recognising narcissistic relationship dynamics, why leaving feels impossible, and how recovery begins.

Hosted · Online
· Google Meet (link shared after registration)
A small, confidential online support workshop for single mothers — practical, evidence-informed ways to reduce mental load, soften guilt and self-criticism, and protect your emotional well-being.

Hosted · Online
· Google Meet
Beyond the baby blues: an hour on emotional well-being after childbirth, for pregnant women and new mothers — myths and facts, early signs, and practical self-care.

Hosted · Online
· Live online training
A four-session live online training for clinical and counselling psychologists — from uncertainty to clinical clarity in perinatal practice, built around the Indian clinical context.
If a group isn't quite right for what you're carrying, a one-to-one session is always available — online across India, in English or Malayalam.