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Dates to be confirmed · Online · Google Meet
[FILL: next cohort start date] · ₹999 for all 6 sessions
A small psychologist-led online group for pregnant women and mothers in the first year after birth — six sessions of company, practical strategies and a non-judgemental space.
Registration link: [FILL: Google Form registration link]
Early motherhood can be tender and, in the very same week, overwhelming, isolating and exhausting — both can be true at once. This small online group, led by Swathi, is a warm place to meet other mothers, learn practical ways through stress, anxiety and overwhelm, and settle into motherhood with company rather than silence.
What you can expect: other mothers who get it · practical strategies for stress and anxiety · gentle guidance on adjusting and on looking after yourself · a safe space to share, ask, and be heard.
This is a psychoeducational support group, not a substitute for individual therapy or medical treatment. In a mental-health emergency, please seek immediate help from a qualified professional or contact emergency services.
A private session is always open — online across India, in English or Malayalam.