What I can help with
What we can work on together.
Each guide below describes what a concern can feel like from the inside, and how evidence-based therapy helps — in plain English, without alarm.
The six main areas
Anxiety
When worry stops being useful and starts running the day.
Depression
When everything is heavier than it should be, including getting help.
OCD
When unwanted thoughts and rituals take up more room than your life.
Trauma & PTSD
When something that ended still isn't over for your body and mind.
Postpartum & perinatal
When the hardest weeks of motherhood don't look like the photos.
Bipolar disorder
Steady psychological support alongside your psychiatric care.
The perinatal corner
Pregnancy and the first year after birth get their own set of guides — because motherhood’s hardest weeks rarely look like the photos. Start with postpartum & perinatal mental health, then go deeper:
The OCD corner
OCD rarely looks like the stereotype. Start with OCD therapy, then the subtypes people most often carry in silence:
Also seen in practice
Beyond the guides above, Swathi’s clinical work includes:
- Personality disorders
- Psychosis & schizophrenia (adjunct psychological support)
- Sexual dysfunctions
- Parenting concerns
- Perinatal & postpartum mental health
If what you’re carrying isn’t listed, that doesn’t mean it doesn’t belong in the room — ask directly or read how working together is structured.
Naming it is already a start.
You don't need the right words or a diagnosis to reach out — describing a hard week is enough.