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Hosted · Online · Google Meet (link shared after registration)
→ Wed, 7 October 2026 at 7:15 pm · ₹599
A small, confidential online support workshop for single mothers — practical, evidence-informed ways to reduce mental load, soften guilt and self-criticism, and protect your emotional well-being.
Do you feel like you're carrying everything alone? This is a safe, supportive online space for single mothers — practical, evidence-based strategies, alongside others who understand the particular weight of raising a child on your own.
The session explores managing mental load, guilt and self-criticism, protecting emotional well-being, and healthier coping strategies for everyday life.
You'll also receive a practical, evidence-informed handout, tools you can start using immediately, and an open, non-judgmental space for questions and discussion.
Facilitated by Swathi T P — M.Phil Clinical Psychology (NIMHANS), RCI Registered Clinical Psychologist, and a member of the International Marcé Society for Perinatal Mental Health.
Seats are deliberately limited to keep the group small, confidential and genuinely interactive. The Google Meet link is shared after registration. For queries: 9739443606 (WhatsApp).
A private session is always open — online across India, in English or Malayalam.