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Hosted · Online · Google Meet
→ Wed, 15 July 2026 at 7:00 pm
Beyond the baby blues: an hour on emotional well-being after childbirth, for pregnant women and new mothers — myths and facts, early signs, and practical self-care.
Not every tear means you are failing. This Postpartum Awareness Month webinar (July 2026) was designed for pregnant women and new mothers in the first year after birth.
What it covered: baby blues vs postpartum mood disturbances, common emotional changes after childbirth, myths and facts about maternal mental health, early signs that may need professional attention, practical self-care strategies for everyday life, and building a strong support system — with live polls, Q&A and take-home handouts.
Presented by Swathi T P — M.Phil Clinical Psychology (NIMHANS), Clinical Psychologist, Sthira Space for Mental Health, Bengaluru.
[FILL: a line or two from Swathi on how the session went — no participant quotes.]
A private session is always open — online across India, in English or Malayalam.